Keken birni

Nicola Dunnicliff-Wells, ƙwararriyar masaniyar ilimin keke kuma uwa, ta tabbatar da cewa babu wata matsala a lokacin binciken.

An yarda cewa motsa jiki akai-akai yana da amfani ga mata masu juna biyu. Motsa jiki mai ma'ana zai iya kiyaye jin daɗin rayuwa a lokacin daukar ciki, yana kuma taimaka wa jiki shirya don haihuwa, kuma yana da amfani ga murmurewa bayan haihuwa.

Glenys Janssen, wata ma'aikaciyar jinya a Sashen Ilimi da Horar da Haihuwa na Asibitin Mata na Royal, ta ƙarfafa mata masu juna biyu su motsa jiki, tana mai ambaton fa'idodi da yawa.

"Yana taimaka maka ka gane kanka kuma yana taimakawa wajen rage nauyin jiki."

Yawan kamuwa da ciwon suga a tsakanin mata masu juna biyu yana ƙaruwa sosai, galibi saboda mata da yawa suna da kiba.

"Idan kana motsa jiki akai-akai, ba za ka kamu da ciwon suga ba kuma za ka iya sarrafa nauyinka."

Glenys ya ce wasu mutane suna damuwa cewa motsa jiki na iya haifar da zubar da ciki ko kuma cutar da jaririn, amma babu wani bincike da ya nuna cewa motsa jiki mai matsakaicin motsa jiki yana da wani mummunan tasiri ga daukar ciki na yau da kullun da lafiya.

"Idan akwai matsaloli, kamar haihuwa da yawa, hawan jini, to kada a yi motsa jiki, ko kuma a yi motsa jiki matsakaiciya a ƙarƙashin jagorancin likita ko mai ilimin motsa jiki."


Lokacin Saƙo: Yuli-19-2022